Monday, April 24, 2006

Boston is my training run



Donna herself may post something about the Boston Marathon, so I don't want to pre-empt anything she might write, except that she ran in a personal best time of 3 hours 35 minutes! I, along with her parents and sister, stood at several places along the route, but it was only in Wellesley that we spotted her, going strong. I couldn't be prouder of her. A girl I spoke to told me she is running an ultramarathon (50 miles+) in May, Boston was 'a training run'. As soon as I get my photos back from Marin Filmworks (the only downside of my continuing dedication to old-school photo taking methods), I will post them. We are already planning on running the Double Dipsea in June.

Other Boston highlights - the fantastic MIT Museum, and how could I resist the special Star Wars exhibition at the Museum of Science?

Random asides...

  • In far more important news, J.J.Abrams is set to direct the next Star Trek film! I can't say I'm a huge Abrams fan (both Lost and Alias lost me quickly, with their excessively convoluted mythologies that never seemed to resolve). He's this decade's Bryan Singer or Sam Raimi, having effectively branded himself the hottest genre guy around (anyone remember Felicity? Anyone?). Plus having done a good job on the soon-to-be released Mission Impossible 3 at Paramount, I'm sure he met all the right people to secure himself the Star Trek gig. At least they're trying to breathe some new life into the franchise.
  • I count the number of visitors to DonJuanna. A couple of weeks ago we passed one thousand visitors since I started tracking it (last October). This is small fry for any kind of popular website but for our little corner of the world I'm pretty happy. Also:


Why the spike? It's when I was guest blogger at Becks Posh Nosh, and a small number of her thousand plus daily visitors took a detour over here. Alas it was not to last.
  • We went for a walk up around the hills when we got home from another Saturday at work. The grass was long, the nettles blooming. Bees were stinging and people were spending the evening out on their deck. After all the rains, spring was here. In the failing light, under trees heavy with new leaves, I was taken back to my school days, when springtime meant that final exams were around the corner, and it was time to start revising. I would dust off the notebooks, and after hours spent hunched over my desk, going over old notes and papers, I would take Sol for long walks in just such English weather. In my teenaged pimply gangly tortured persona, all this green meant that another year was drawing to a close, and I would sit on a fallen tree and pretend melancholia was an acceptable lifestyle. If there was a bright center to the universe, I was on the planet that it was farthest from.
  • I walked through a large crowd of suited French speaking people at the office last week. I think one of them was the mayor of Paris. The San Francisco Chronicle wins the prize for the most uses of the word gay in a headline.
  • If you've emailed me in the last.. oh, six months, and never heard back from me, I'm sorry. It's nothing personal, I promise. In addition to the running, the cooking, etc, we have been working six day weeks and upwards of 60 hours a week on our movies. Donna's was Poseidon for a while, but she has recently joined me on Pirates Of The Caribbean: Dead Man's Chest. About six weeks left and more shots than I care to think about. In June, when things calm down, I promise to reply to all the pending emails. Oldest unreplied email? February 2002. It's apalling I know.

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Friday, April 14, 2006

The Last Two Miles Were Absolutely Brutal

Tomorrow I head to Boston to meet up with Donna, who is running the Boston Marathon on Monday. Monday? I hear you ask, why Monday? It's Patriot's Day, a state holiday in Massachusetts, and as far as I know, something to do with revering, or someone called Revere, and some guys with funny accents who were coming, or going, I don't know, the details are vague.

Three years ago Donna and I ran our first marathon in Maui, and I wrote a piece about it back then but I didn't have a blog, so in anticipation of the big weekend I thought it might be a good time to post it here.


The Maui Marathon 2003

Friday September 19th 2003. 2 days until race day.

We'd been passed many warnings about the heat and humidity we were to encounter in Maui, so it was a relief to Donna and I to arrive and find it pleasantly warm, certainly cooler than our hot, dry training runs in Spain this past summer.

We met with our fellow teammates and boarded a bus for Ka'anapali. It became clear that the ride from the airport to the hotel was not just close to the course, it was the race course. Sugar cane fields, mills, pineapple fields, the West Maui Mountains, a snaking road up a hillside with cliffs on the left, narrow shoulders and a long, long stretch alongside the ocean awaited us on race day.

Our coaches admonished us to stay out of the sun, off our feet and resting as much as possible. Ever since a frigid swim at Stinson Beach drove me away from Northern Californian beaches, I had missed the ocean. Being told we couldn't enjoy the warm, clear Hawaiian waters was like being a dog with a biscuit balanced on its nose, being told 'staay, staaaay'.

Saturday 20th September 2003. 1 day until race day.

It was dark when I awoke. Five-thirty am; this time tomorrow we would have been running for half an hour already. The air was comfortable and cool, another good sign. I was hoping to get a decent number of miles in while it was still cool before the sun came up. Vowing to rest afterwards for the remainder of the day, I ran into the ocean and snorkled as soon as I could. Two eagle rays, one with a long tail, floated below me, as did two turtles, not bothered by the people staring and pointing above them.

Back in the hotel, I laid out my clothes into what I would wear for the race. Now I was really nervous. The number took up a lot of room on the front of the Team In Training T-shirt, covering just about the whole logo. (the Team In Training staff insist on the acronym TNT, whereas TIT would surely be more accurate). Never mind, it was bright purple, it wouldn't be hard to pick out that I was running for the Leukemia & Lymphoma Society. We were asked to write our names on the T-shirt, so that Team In Training supporters could see us and cheer us on. Something about this made me uncomfortable. The catalyst for my training for the race had been Dirk Milici, my friend Naomi's father, who passed away from Non-Hodgkin's Lymphoma earlier this year. Since then we had received many names from people whom they wanted us to honour as well. I put waterproof medical tape on my shirt, surrounding the number. On the largest piece, I wrote Dirk's name prominently, and then on smaller pieces around it I wrote the others. My hope was that the people who were trying to read my name would cheer me on as Dirk.

In the evening we went to a TNT threw a Pasty Party. Pasta is important because it's a good source of carbohydrates, an athlete's fuel. No Atkin's meat-only diet for us. At the party were given a course description from which I took only snippets - cliffs, crosswinds, road shoulders, traffic warnings. It sounded ominous. Another speaker told us his story of how, while training for a previous marathon this year, his wife had been diagnosed with cancer and had not survived. He told the story plainly and simply, and it was very affecting. Knowing that many people there had similar stories gave it additional resonance; something I reflected on during a moment of silence. Lastly we were given some advice from the coaches:

  • start slow!
  • have some extra toilet paper
  • drink water & liquids that are offered to you at each station... but
  • DON'T drink the water from the iced sponges!
  • When cooling off with the sponges, don't let the water trickle down your back, legs and into your shoes... your socks will get wet and blisters follow quickly after that
Back in the hotel room we were making sure everything was in order. A Law & Order marathon was playing on TV. Donna was nervous, expressing her doubts. I said we could watch 15 episodes of Law & Order in a row instead, so we could return and still say we had finished a marathon in Maui.

We had to be awake before 2am, since the buses were set to leave at 3am for the start line. Donna set the bedside clock for 1.45am, and I set the hotel wake-up call for the same. As back-up I set my cellphone's alarm to sound at 2am. Sleep...

Sunday 21st September. Race day.

Beep.. beep.. beep. My cellphone is ringing It's 2am?! What happened to the other alarms? I turned on the lights, woke up Donna. The bedside clock showed the incorrect time. Damn! Hurry hurry. We were getting changed when Donna asked but why is the bedside clock reading 11? Wait, 11 to 2, that's three hours. Three hours... three hours... oh crap. Would you be very upset with me if I told you my cellphone was on San Francisco time and we have another three hours? Grumble grumble. We were too tired not to fall asleep almost immediately. I am wondering when this blunder is going to come back to haunt me.

The alarms rang again, all too soon. We dressed and went downstairs, where a mass of purple shirts awaited. The buses left for the start line at 3am sharp. The course was already marked out with orange cones, but the buses could barely fit through. Thump, thump, thump, they knocked them all over. It felt like a long drive to the start.

We gathered in a car park in the dark, being served coffee and water. Lots of Japanese people. Very long lines at the portaloos. I tried to settle myself by wandering the crowd, seeking out friends and wishing them luck. An announcer over some loudspeakers roused us in both English and Japanese. Out of the 1,500 or so runners, there were 500 from Japan, another 500 from California alone, and the rest (another 500 or so) mostly from other US states, but also several from the UK, and at least one from Spain. It was a big mixed crowd. A local celebrity came out and led us in about 10 minutes of warm-up exercises. Finally, we all headed to the start line. Baaa! Baaa! I said as we all shuffled en masse through the street. We stopped, seemingly arbitrarily, about 10 yards from the actual start line. It was pitch black, the only light coming from the street lamps and a bigger light at the start. Almost everyone else on the island was wisely asleep. Yesterday we were told that there would be a hula ceremony of sorts to announce the start, but despite being able see over everyone's head, I couldn't see if anything was going on. I think 5am was a little to early for the hula dancers. A few minutes later a conch shell blew and the wheelchair participants set off. Five minutes after that, the crowd surged, and we were off.

It was dark. Completely dark. I was running slowly, and it seemed as if everyone was passing me. I was trying not to trip on the reflectors in the road. Donna was nearby, a little ahead, and kept looking back, to see where I was. I wanted to tell her to look ahead and focus on her own race. Soon she disappeared into the dark ahead of me. The first mile took a long time. As slow as I was running I wanted to try and maintain that pace for at least the first 5 or 6 miles before picking up the pace a little. Over the next couple miles we were funnelled down until we were running along the shoulder. I was trying to stay slow, but I picked up my pace a little from the start.

There had been a big demand for the portaloos before the start; those who had not been able to relieve themselves were escaping into the sugar cane fields under the cover of darkness. I tried to focus on other people around me who seemed to be running the same pace as me, but before I knew it they were either far ahead or behind me. Finding my own pace and keeping it was hard.

The sky brightened behind us. I grabbed water at the first aid station, 2 miles into the race. At the 4 mile aid station I grabbed some more water, but like Ted Stryker in Airplane! with his drinking problem, more of it spilt on my face and shirt than in my mouth. I told myself I would slow my pace through future aid stations.

Before the darkness lifted too much, I sought some relief in the fields at the side of the road. Thank goodness it wasn't until later that I found out about the aggressive breed of spiders that lived in the sugar cane and had a nasty habit of attacking people.

Back on the course, I tried to focus on form; straight back, holding in my stomach, leaning forward, breathing steadily, small strides. It was hard to concentrate for any length of time. I started to gain speed, slowly catching up to Donna. I wasn't sure how far ahead she was. Cocks were crowing from the farms all around us.

There were few spectators; occasional family members, and TNT supporters. Still, their enthusiasm was welcome. I caught up to a friend, Scott, and we ran together. He commented on how the first several miles had been one gradual uphill, and I realised he was right. It didn't seem like much at the time but it was undeniable. I told him I was imagining a string connecting me to Donna, pulling me along the course. At a large open bend about half a mile ahead of us, as if on cue, I saw Donna. She wasn't hard to see - she was the only one wearing long running tights.

Over the next three miles I slowly gained on her. The sun was up by now but we were still in the shade. As we started to gain altitude on the hilly part of the course, I caught up to her. I noticed that the tape with the names on her shirt had already come off, probably from the sweat. Waterproof indeed. I looked down at my own and I saw that Dirk had come off too. I imagined that he was going to be waiting for me at the finish line, as Naomi had promised.

As we reached significant mile markers, we were told our current time and our pace. We were on track to finish in a little over 4 hours. I was worried that I was running too fast, but aside from minor soreness I was feeling fine, so I kept going at that pace.

We reached the Pali tunnel. We had been told it was going to be closed to 2-way traffic for several hours, but this was not the case. We stuck close to the walls. We tried to recite the Hawai'ian name our bus driver had told us for the tunnel, but all we would remember was 'Na'pali Wikiwiki somethingsomething'. It translated roughly to 'Kiss me quick in the Pali tunnel'. I had asked Donna to oblige but she had other things on her mind.

The tunnel marked the end of the cliff road, after which we descended down to the straight road, all the way from mile 12 to the end. I had imagined that the worst was over, that it would be a straight shot. But I had used up more than half my energy and I was not yet half way there. It started to heat up, we were in the sun now. The ocean was on our left, beautiful and monotonous. Palm trees, surfers, fishermen, cars.

Donna struggled with her knee. Her brace was slipping and she had to grit her teeth against sharp pains with every step. Around the 14th mile, she said it was too painful to continue. I made a deal to stop and stretch with her. We stopped for a couple of minutes before setting off again.

I was marking the race by ever decreasing distances. The next mile, distance to an aid station, fragments of miles, distance to the next tree, orange cone, or shade. I tried to think of it in manageable chunks. 7, maybe 8 more miles to Lahaina, then only 5 or 6 to the end. We had run those distances before, during many many training runs, and all the time during our holidays. I knew I could do this. To keep focused I tried to sing myself songs in my head. They can prove useful in keeping pace as well. I can only remember one of them now, a nursery rhyme - Tom, Tom, the piper's son, stole a pig and away he run...

A mile or two later I pulled ahead of Donna. She told me to go on, which I did after making sure she wasn't injured. Alone again, feeling my energy flagging, I started talking to myself. I'm done. I'm at the finish. I'm lying in the pool. I'm done. It became an almost obsessive chant.

If I shifted my hat slightly and there would be a momentary blissful coolness, akin to turning over the pillow on a hot night. The air was still, there was no breeze at all. Crosswinds sounded appealing now. I lingered more at the aid stations, drank slower, and took time to really squeeze out the water sponges all over my head. I tried to keep them out of my shoes and socks as the coaches suggested but I think it dried before it got down there.

At this point the few people ahead of me were becoming familiar. We were all running at the same pace. Occasionally I would pass one but then I would slow for a bit and they would invariably pass me. So it went. I would fix on some part of their clothing and stare at it, step after step.

I started chatting to a girl; this was her 2nd marathon, she was shooting for under 4 hours 30 minutes. She completed the last one in 3 hours 45 minutes, but she had recently had a baby delivered via C-section. So this was a 'bad' running day for her. She pulled ahead, wishing me luck. I think I was still on pace for a 4:10-4:15 finish, but I was having problems. It was around mile 18 now, and I was walking more often. I would see aid stations and walk to them, hoping that they mark the ending of another mile, but more often than not the mile was still somewhere beyond them. Young hula dancers and drummers entertained at the stations. What troubled me was that walking didn't really revive me, I merely felt I was moving slower, and even more tired. Was this the wall we had been warned about?

When estimating how much was left I would take off 2.2 from the total. I knew I could run those last couple miles, and bringing up the mental finish line to mile 24 would seem to make things seem more manageable. That didn't really work either. The monotony of the landscape was hard to take. When did it get so hard? I'd run 20, 21 miles during training and had felt fine, I could do this, I was doing this, I had finished this. Trudge trudge. I had run too fast, too soon, spent all my energy, and all the power drinks or water in the world weren't going to help me for this last stretch.

Finally, we turn off the main road around mile 21 towards Lahiana, through some residential streets. People are outside their houses with hosepipes spraying any runners who want the coolness. It's very welcome. When not running I'm hobbling, unable to hide the pain.

I offered to trade places with some young guys who were sat outside drinking with their feet up. Only later did it occur to me that they were already drinking beer at 8 o'clock on a Sunday morning. Aid station volunteers about a quarter of a mile down the road are encouraging me along "come on runner! come on!". "I'm going as fast as I can", I tell them, "I'll get there eventually, be patient!".

Lahaina Front St. No cheering crowds or masses of people were waiting for us, just a few tourists out for a morning stroll. The volunteers had time on their hands, and it was hot. They were having a water fight with the hosepipes and buckets of water. They handed me a sponge to cool off with. A girl with her back to me was spraying a friend with water. Running past her, I squeezed the water out over her head, there was a piercing scream. I didn't look back. It was very satisfying.

Just beyond Lahaina, there was a bridge. A bridge?! It was small, but agonising. It must have been mile 23 or 24 by now? Starbucks had erected small signs announcing the free Frappuccinos that were available at the finish line, along with the remaining distance. I don't want to know.

The race rejoined the main road. A flurry of signs announced 'less than 2 miles to go'! I didn't believe them any more, I could see the resorts in the distance, markers of the finish line. That had to be more than 2 miles.

Stopping to drink at the final aid station, a familiar shape ran past me. It was Donna! We had about 1.5 miles left. I didn't think I could but I ran with her. She was cursing. I tried to encouraged her, saying as many reassuring things as I could, but she shushed me. Later she told me that when she had been close to dropping out of the race altogether, she had sung a song to herself to keep her focused and able to run.

My bologna has a first name
It's O-S-C-A-R.
My bologna has a second name
It's M-A-Y-E-R.
Oh I love to eat it every day,
And if you ask me why, I'll say...
'Cos Oscar Mayer has a way
With B-O-L-O-G-N-A!

We ran ran ran. I was sure this was close to our best mile time all race. I could see the traffic lights marking the turn-off towards the finish line. We started to see familiar faces of TNTers who'd already finished, wearing medals. We were not quite to mile 26.

And there it was. The finish line. Photos were taken, our names were announced, and we ran fast across the finish line together. Four hours, twenty-three minutes. I turned and high-fived a pained-looking Donna. We were funnelled through, our numbers taken, and I barely registered the young hula girl who placed the medal around my neck.

Donna, limping badly, went off to find a loo. I fell onto the grass and sat crying, unashamed. An ambulance departed with someone. Another person was carried across the finish line. Donna, however, was ok.

Stats:

Juan-Luis Sanchez. Division: 30-34

Time: 4.23.09 (10.03 minutes/mile)

Overall: 349 of 1525
Males: 230 of 712
Division: 45 of 109

Donna Lanasa. Division: 30-34

Time: 4.23.09 (10.03 minutes/mile)

Overall: 350 of 1525
Females: 120 of 813
Division: 30 of 172

Kalid Abdalah (1st place. 2 hours 21 minutes)
I don't know what happened to my body... the last three miles is where I lost time.. I really tried to set the record. I don't know what happened to me exactly
James Sheremeta (2nd place. 2 hours 38 minutes)
It started hitting me at about the 14th mile. I started having problems, wondering, you know, 'Am I even going to get through this race?'. I kept going through a roller-coaster ride, going down and then coming back up again. The last two miles were absolutely brutal.
Akiko Sekiya (women's 1st place. 2 hours 58 minutes)
My leg felt very good, but it was very hot today.

Juan-Luis Sanchez (349th place)
Ow. Ow. Ow. Ow. Ow. Ow. Ow. Ow.
Afterword

If you made it down here, congrats! I haven't run another marathon since, but I hope to soon. The Boston Marathon will be Donna's FOURTH marathon, and she's almost shaved a whole hour off her Maui running time. Go Donna go!

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Tuesday, April 11, 2006

Le French Laundry

Something different today. I am a guest blogger over at Beck's Posh Nosh.

The finished product

Aside from being Bay Area food blogger extraordinaire, Sam is also a friend, work colleague, fellow Brit and office-mate.

If you've come here from Sam's blog, Welcome. I hope you stick around.

A few DonJuanna highlights (click on the image to jump to the blog entry)...

Donna's run from San Rafael to the City (18 miles - no problem)

born to run


My love of Jamón

yum


A wine tasting party

down a bit


Blue's meaning of Christmas

Awwww


and a story about the Nike Women's Marathon last October

run like a girl

Be sure to check back on the weekend, when I hope to do some blogging from the Boston Marathon!

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Thursday, April 06, 2006

What A Bimbos

Sia

Back in 2004 my friend Michelle invited someone to ILM to give us a preview of that year's Hi/Lo festival. It's a local film festival made of short films, documentaries, animation and music videos, labelled High Concept/Low Budget. It was great, and I was sorry to miss the festival itself.

One piece grabbed my attention - a music video. It was presented as a sequence of polaroids laid down one on top of the other, each one a new frame. You could see the hand placing the polaroids down as a blur, the pace of which kept time with the music and lyrics. It was as if you could watch an stop motion-animated film like Wallace and Gromit, but see the hand of the animator touching the figures and moving them in every frame. The video was of a girl in an apartment, presumably the singer. The song starts with a lone echoing piano playing two notes one third interval apart, slowly increasing in interval until the upper notes fade away. This repeats until a female voice, breathy and quiet enters, Help, she pleads, I have done it again... the song grows in intensity, always repeating the piano figure. The singer's voice fades away a couple of times in the song, and you're left hanging, wondering what's next, and the song comes crashing back. The singer was Sia, the song 'Breathe Me'. I thought I had heard her voice before, as one of the vocalists for the downtempo group Zero 7 on their album 'Simple Things'. But I didn't know she had a solo album.

I scribbled this down on a piece of paper that I carried around for months meaning to look it up. The song showed up at KCRW, which spurred me on again. My note was cryptic - Cia? 'Breathe'? I had to go to the Hi/Lo website to find her proper name. Amazon revealed that she had released an album in England, Colour The Small One, to little fanfare and no plans for a US release. I decided to bite the bullet and order an import copy, on the strength of that one song. The album came, and I was inevitably disappointed. There were other decent songs on there, but none of them matched the power of 'Breathe Me', at least on a first listen. Still, it went into constant rotation on our CD player, and next thing I knew Donna was listening to it every day too.

A little under a year ago, 'Breathe Me' was featured on the final episode of HBO's series 'Six Feet Under', and it all exploded from there. People clamouring to buy her song were disappointed to find it unavailable, and the label scrambled to release the album in the USA, with a few extra tracks and remixes thrown in for good measure.

She has been touring the USA recently, starting with the South By Southwest festival, and continuing with a bunch of shows in California. We were offered cheap tickets to see her play last night at Bimbo's 365 club, of course we snatched them right up.

It was a great show. As mellow and downbeat as her music is, she is giggly, goofy, and.. Australian?! Who knew? Well, anyone who read her bio knew that, but I hadn't, so it was a surprise to me. She prefaced one of her songs by apologising for having a lyric sheet in her hand, but she likened it to holding her grandfather's hand for moral support. She spoke Italian with the crowd, got excited about her band. She was silly and endearing, yet when she sang it was like a different person had taken over - her voice strong, soulful, full of melancholia. I couldn't hear it on the album, but in person there was a Fiona Apple-like quality to her. She would finish songs almost wailing above the music, something that would have been unbearable song after song on the album but sung live gave them an added dimension. If I had any reservations, it's that I wish some of her whimsy and humour would come out in the songs. I'll have to see how the new album is when it is released.

"Here's a song", she said, almost apologetic, "I hope you like it". The opening chords of 'Breathe Me' started and the crowd cheered, going wild. A little too wild. A girl next to us couldn't wait to tell everyone as each song started "I know this one! I KNOW THIS ONE!!". She jumped up and down, pumping her fists into the air, flailing around the floor. She had a nice little space around her by the end of the show. Sia ended the concert with a couple of Zero 7 songs, which I thought was a nice way of acknowledging the group that really got her started.

As it happens, purely coincidentally, the Hi/Lo festival for 2006 is this weekend. Go check it out.

Also, Sia is still on tour. You can get a list of dates from her myspace page, and her main website too.

Lastly, here's the 'Breathe Me' video that first captured my attention.



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Sunday, April 02, 2006

See Donna Run

New look to the blog! In keeping with the never apologise, never explain theory I like so much, I'm just going to say it was something I needed to do. I'll be continuing to refine it as time permits. On with the show...

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You may not know this, but Donna likes to run. After a breezy 3 hours 38 minutes in last October's Nike Marathon in San Francisco, she qualified for the Boston marathon, the Holy Grail for amateur runners.

Marathon training consists of a weekly mixture of short runs (5-10 miles), other exercise (biking, swimming, gym, etc), long runs (15 miles plus), all supplemented by alcohol, spaghetti, and sleep (in that order). And unfeasible amounts of illegal drugs. Just kidding, Barry Bonds!

A few weeks ago the schedule called for an 18-mile (~29 km) run. We knew that it was about the distance from our house in San Rafael to our work in San Francisco, so we hatched a plan for her to run to work one morning, with me tagging along on my bike, carting the water, defibrillator, etc.

She started out around 6.15am. I was fiddling with my bike set up, so I didn't get going for about twenty minutes, but I made some rough calculations about where I was likely to catch up to her. Well, when I arrived in Corte Madera and hadn't met up with her yet, I was certain I had passed her somewhere along the way, and doubled back for half a mile or so. I couldn't conceive of having miscalculated so badly, so I figured that she'd taken a slightly different route and somehow I either passed her, or she really was ahead of me. The only thing I could do was to keep going. If I don't find her at the Mill Valley bike path, I thought, I definitely passed her somewhere along the way.

At the Mill Valley bike path, and no sign of Donna. Just a bit further maybe she's down here. About half a mile down the path, in the distance, my bike light reflected off some reflectors and a very familiar running stance.

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I couldn't believe she'd made it this far this quickly. I knew you could run at this pace, I told her, but aren't you supposed to take these long training runs slower? Her reply - I am!

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There's something in that early morning light that I've never been able to capture very well, but this photo is about as close as I've managed to come so far.

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The sun came up as she was reaching Sausalito

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I cycled ahead to where Bridgeway meets the Bay, and waited for Donna to come powering along.

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Going, going, gone.

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A water break, a change of film, and the thought, why am I letting you take photos of me?

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Runners, take note of the good running form on display here.

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Instead of running up Alexander Avenue, she decided to run to Fort Baker, and follow the path up to the Golden Gate Bridge from there.

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Up to the Bridge

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The end is in sight

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It's hard to take a picture of the Bridge that hasn't been seen a gazillion times before, but I feel as if this one is a little different.

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Looking back.

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Home stretch, into the Presidio

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Two and a half hours, no problem.

If you want to see more photos from the run, click here.

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